Subject Talk on Chinese Medicine & Health: Staying Healthy in All Four Seasons
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Date:
2026/12/12 (Saturday)
Time:
2:30 p.m. to 4:00 p.m.
Venue:
Ngau Chi Wan Public Library (Extension Activities Room)
Speaker:
Ms Yeung Shuk Yi, Sally
(Chinese Medicine Dispenser, Wong Tai Sin District Chinese Medicine Clinic cum Training and Research Centre)
Organiser:
Host Organiser: Hong Kong Public Libraries
Co-organiser: Wong Tai Sin District Chinese Medicine Clinic cum Training and Research Centre
Remarks:
• Conducted in Cantonese. Reservation required.
• Registration begins two weeks before the subject talk. Free admission. Limited quota. First-come-first-served.
• Quota: 30 persons
• If Tropical Cyclone Warning Signal No. 8 or above or a Black Rainstorm Warning Signal or "Extreme Conditions" announced by the Government is in force 3 hours before the event commences, the event will be cancelled or postponed.
Enquiry Telephone Number:
2927 6055
This talk will introduce the key principles of staying healthy in all four seasons from the perspective of Chinese medicine in an accessible way, enabling you to adjust your bodily functions according to seasonal rhythms. In addition to sharing simple herbal remedies and wellness tea recipes for each season to help you incorporate Chinese medicine healthcare into daily life, the speaker will explain the dietary restrictions to observe when taking Chinese medicines, common allergic reactions and possible contraindications. By putting the wellness wisdom of Chinese medicine into practice, participants can strengthen their immunity, restore vitality and stay healthy all year round.
